|
Location
|
Flint MI
|
Start Time
|
8/27/2011 8:06:23 AM
|
|
Category
|
Race
|
|
Distance
|
10.14 miles
|
Ascend
|
327 feet
|
Descend
|
-326 feet
|
|
Total Time
|
01:38:08
|
Moving
|
01:38:03
|
Stopped
|
00:00:05
|
|
Average Pace
|
00:09:40 min/mi
|
Fastest Pace
|
00:07:33 min/mi
|
Slowest Pace
|
00:15:06 min/mi
|
|
Calories
|
1403
|
Average HR
|
N/A
|
Max HR
|
N/A
|
|
Weather
|
63 °F Unspecified Min./Max.: 58.8 °F/69.1 °F; Pressure: 1011.9 mbar; Humidity: 93.1%; Dew point: 60.9 °F; Wind Speed: 0.1 mph; Precipitation: 0.0mm/h
|
|
Equipment
|
Garmin - FR 305
Asics - Gel Nimbus 12 - Pair 2
|
|
Notes
|
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (ft) |
| 1.00 |
00:09:30 |
00:09:30 |
00:09:30 |
6.3 |
3.56 |
| 2.00 |
00:19:15 |
00:09:45 |
00:09:46 |
6.1 |
-3.69 |
| 3.00 |
00:29:01 |
00:09:45 |
00:09:46 |
6.1 |
25.11 |
| 4.00 |
00:38:29 |
00:09:28 |
00:09:29 |
6.3 |
0.07 |
| 5.00 |
00:47:59 |
00:09:29 |
00:09:30 |
6.3 |
-3.71 |
| 6.00 |
00:58:01 |
00:10:01 |
00:10:01 |
6.0 |
36.19 |
| 7.00 |
01:07:48 |
00:09:47 |
00:09:47 |
6.1 |
-21.86 |
| 8.00 |
01:17:52 |
00:10:03 |
00:10:04 |
6.0 |
17.83 |
| 9.00 |
01:27:29 |
00:09:36 |
00:09:37 |
6.2 |
-14.28 |
| 10.00 |
01:37:00 |
00:09:31 |
00:09:31 |
6.3 |
-5.47 |
| 10.14 |
01:38:08 |
00:01:07 |
00:07:52 |
7.6 |
0.13 |
|